Tennis Benefits

Improve

Teaches

Build

· Fitness

· Burn Fat

· Flexibility

· Agility

· Acceleration

· Fairness

· Honesty

· Integrity

· Sportsmanship

· Problem Solving Skills

· Muscle Power

· Bone Strength

· Discipline

· Responsibility

· Stamina

Manage

Plan

Create

· Stress

· Adversity

· Mistakes

· Strategy

· Goal Setting

· Team Work

· Life Long Friendships